Throughout this whole year my fitness has had its ups and downs. It was a bumpy ride and honestly I don’t know what I deserve as my final grade. I have always attended class, I haven’t missed a single day unless I was away sick. I always try my best, and I know my best isn’t going to be the same best as the fastest person in this class because we all have different fitness levels. We all have different limits and different goals to achieve. I only try to beat myself, because only I can do that. Let use my beep test for an example my first score was 6.4 then by the beginning of the year it went to 8.6 and then my latest beep test score was 6.7 As you can see, with that score you would think my fitness level decreased but the truth is I know my body can’t handle what it could handle a few months ago. My iron is very low like extremely its 8, when its suppose to be 50. I have to energy to work out or run. I run out of breath easily, and I get tried really fast. I feel like collapsing, sometimes while running. Another example is for the community run, I got 28.50 I was really proud of myself because it was my best and I tried really hard. But apparently that score was so close to 45 which is what people walked it at. I am disappointed at myself sometimes but i always try my hardest. I always stay positive and keep my friends on track as well. I think I deserve an A, but maybe a B because my fitness did go down. I will continue to get my iron high and get back in shape so I can get healthier and more fit.
